Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

my frustration


if i can't rant and rave why have a blog. so here we go...

i've made a decision to live healthier, lose weight, work out and to eventually run a mini marathon. for the past month, yes it's only been a month, i have been hitting the gym 4-5 days a week, cutting calories and not eating after 7pm. i feel like i'm doing good.
well imagine my surprise when i get on the scale today only to see that i...
gained weight!! 3 pounds!!

and please i do not want to see a single one of you tell me that i am probably losing inches, or my body is just changing cause i know all that, but numbers show me with my own eyes a visible proof that my work is paying off. my ultimate goal is weight loss. how can i net 1000-1200 calories a day and not lose weight.
so in my self pity i was driving to pick up baby boy from preschool just about in tears and ready to self loathe when on the radio came one of the greatest 80's hits

faith by george michael

i wont put up the youtube video because there's too much bum in the video for you my friends ;) but trust me listen to it online and it will get you moving, remind you not to give up and make you want to shake your money maker!!